Outlet MATTER02 Yogamatters Blue Exercise Ball – 18cm – Box of 10

Box of 10 This exercise soft ball will enhance your Yoga and Pilates workout by developing strength, endurance and concentration, as well as promoting relaxation and coordination. Made from anti-slip materials to offer excellent grip, the soft and squishy nature of this exer-soft ball will challenge your stability, making your whole body work harder – all the while improving your balance and co-ordination.  Aim to practise 30 reps of each exercise below, repeating on the other side where necessary. hold the ball between your shins or just above the knees during supine core poses to bring an extra level of engagement for the inner thighs and abdominals alternatively place underneath your lower back for extra support during core work practise push-ups (or a half push up with your knees on the floor) with one hand on the floor and the other on the ball to build strength in your shoulders and pectoral muscles squat with the ball between your knees to strengthen the glutes and buttocks place under the head to induce relaxation and massage sore neck muscles  squeeze between the thighs like a yoga block to align the knees and engage the core in setu bandasana (bridge pose) or use as a soft support in ardha chandrasana (half moon pose) The ball comes with an attachment(straw) to inflate. Pump is not required. Max. user weight- 100kg Yogamatters offers a generous discount on products that are bought wholesale. We are unable to amend the quantity pack size or mix colours if this is not an option. If you decide to return an item, you must return the full pack. Code PRBALLE-BL Brand Product Weight 1.0kg Made From Phthalate free PVC Suitable For yoga and Pilates Size 18cm diameter Reviews There are no reviews yet. Be the first to review “Outlet MATTER02 Yogamatters Blue Exercise Ball – 18cm – Box of 10” Cancel replyYour rating * Rate… Perfect Good Average Not that bad Very poor Your review *Name * Email * Save my name, email, and website in this browser for the next time I comment. Related products Sale! Quick View Health & Wellbeing New HYDROF01 Hydro Flask 621ml (21oz) Standard Mouth Bottle with Flex Cap – Surf £40.81 Original price was: £40.81.£29.18Current price is: £29.18. Sale! Quick View Other Equipment Online MATTER02 Yogamatters 7cm Spiky Massage Ball – Box of 10 £28.49 Original price was: £28.49.£22.32Current price is: £22.32. Sale! Quick View Props Best LOYALE01 Yogamatters Buckwheat Bolster – Grey Ice Stripe £53.13 Original price was: £53.13.£39.96Current price is: £39.96. Quick View Props Clearance LOYALE01 Yogamatters Round Bolster – Eucalyptus Stripe £39.26 Quick View Props Hot MATTER02 Yogamatters Chair With Front Bar – Box of 4 £97.78 Sale! Quick View Health & Wellbeing HYDROF01 Hydro Flask 621ml (21oz) Standard Mouth Bottle with Flex Straw Cap – Sandpiper £40.81 Original price was: £40.81.£29.18Current price is: £29.18. Quick View Props New LOYALE01 Yogamatters Organic Cotton Rectangular Bolster Cover Only £16.86 Quick View Other Equipment Hot MATTER02 Yogamatters Purple Spiky Massage Ball – 7cm £3.00 Quick View Props Online EUROSM01 Yogamatters Pocket Size Cork Wedge £3.07 Sale! Quick View Props Clearance MATTER02 Spare Foot for Yoga Chair £0.77 Original price was: £0.77.£0.76Current price is: £0.76. Sale! Quick View Props Outlet MATTER02 Yogamatters Tall Chair – Box of 4 £231.00 Original price was: £231.00.£102.33Current price is: £102.33. Quick View Props Online LOYALE01 Yogamatters Ikat Round Buckwheat Bolster – Yellow £37.65 Sale! Quick View Props New Yogamatters Bamboo Brick Pair £32.34 Original price was: £32.34.£23.02Current price is: £23.02. Sale! Quick View Props EUROSM01 Yogamatters Cork Wedge £11.55 Original price was: £11.55.£8.39Current price is: £8.39. Sale! Quick View Props Hot LOYALE01 Yogamatters Organic Cotton Chambray Rectangular Bolster – Eucalyptus £53.13 Original price was: £53.13.£38.49Current price is: £38.49. Quick View Props Discount EUROSM01 Yogamatters Large Cork Brick £15.32