Online MATTER02 Yogamatters Blue Exercise Ball – 18cm
$ 10.22
This exercise soft ball will enhance your Yoga and Pilates workout by developing strength, endurance and concentration, as well as promoting relaxation and coordination. Made from anti-slip materials to offer excellent grip, the soft and squishy nature of this exer-soft ball will challenge your stability, making your whole body work harder – all the while improving your balance and co-ordination. Aim to practise 30 reps of each exercise below, repeating on the other side where necessary. hold the ball between your shins or just above the knees during supine core poses to bring an extra level of engagement for the inner thighs and abdominals alternatively place underneath your lower back for extra support during core work practise push-ups (or a half push up with your knees on the floor) with one hand on the floor and the other on the ball to build strength in your shoulders and pectoral muscles squat with the ball between your knees to strengthen the glutes and buttocks place under the head to induce relaxation and massage sore neck muscles squeeze between the thighs like a yoga block to align the knees and engage the core in setu bandasana (bridge pose) or use as a soft support in ardha chandrasana (half moon pose) Latex free. The ball comes with an attachment(straw) to inflate. Pump is not required. Max. user weight- 100kg To find out more, take a look at Code PRBALLE-BL Brand Product Weight 100g Made From Phthalate free PVC Suitable For yoga and Pilates Size 18cm diameter Reviews There are no reviews yet. Be the first to review “Online MATTER02 Yogamatters Blue Exercise Ball – 18cm” Cancel replyYour rating * Rate… Perfect Good Average Not that bad Very poor Your review *Name * Email * Save my name, email, and website in this browser for the next time I comment. Related products Quick View Props Hot MATTER02 Yogamatters Back Bender £30.72 Sale! Quick View Props Discount LOYALE01 Yogamatters Organic Cotton Bolster Cover Only £23.10 Original price was: £23.10.£16.93Current price is: £16.93. Quick View Other Equipment Hot MATTER02 Yogamatters Purple Spiky Massage Ball – 7cm £3.00 Quick View Props Discount EUROSM01 Yogamatters Large Cork Brick £15.32 Quick View All Mats Hot SUZHOU01 Yogamatters Wellness Pilates Mat £29.95 Sale! Quick View Props Online Yogamatters Cork Brick Pair £25.41 Original price was: £25.41.£19.17Current price is: £19.17. Sale! Quick View All Mats New MATTER02 Yogamatters Sticky Yoga Mat £33.88 Original price was: £33.88.£23.02Current price is: £23.02. Sale! Quick View Health & Wellbeing New HYDROF01 Hydro Flask 621ml (21oz) Standard Mouth Bottle with Flex Cap – Surf £40.81 Original price was: £40.81.£29.18Current price is: £29.18. Sale! Quick View Props New LOYALE01 Yogamatters Hemp Bolster Cover Only – Natural £25.41 Original price was: £25.41.£19.17Current price is: £19.17. Quick View Props Clearance LOYALE01 Yogamatters Round Bolster – Eucalyptus Stripe £39.26 Sale! Quick View Props SEAGOY01 Pair of Long Ropes £40.81 Original price was: £40.81.£30.72Current price is: £30.72. Sale! Quick View All Mats Online MATTER02 Yogamatters Sticky Yoga Mat – Box of 12 £281.05 Original price was: £281.05.£102.40Current price is: £102.40. Sale! Quick View Health & Wellbeing HYDROF01 Hydro Flask 621ml (21oz) Standard Mouth Bottle with Flex Straw Cap – Sandpiper £40.81 Original price was: £40.81.£29.18Current price is: £29.18. Sale! Quick View Exercise Balls Outlet MATTER02 Yogamatters Blue Exercise Ball – 18cm – Box of 10 £56.98 Original price was: £56.98.£42.34Current price is: £42.34. Sale! Quick View Props Clearance MATTER02 Spare Foot for Yoga Chair £0.77 Original price was: £0.77.£0.76Current price is: £0.76. Quick View Props Discount MATTER02 Yogamatters Chair With Front Bar £46.12
